Welcome

Are you holding it together on the outside but really struggling inside? Frustrated with trying to “self-help” yourself? Feeling overwhelmed? If anxiety, stress, relationship issues, transition, loneliness, lack of purpose and meaning or job issues are bricks you carry around making you feel heavy and hopeless, it is possible to set them down for good.  That tiny ball of panic ricocheting around in your body can stop. 

No more avoiding, denying, and struggling with emotions.  We will take inventory and get real about exploring thoughts and feelings so you can make the right choices for your future. You will feel the freedom of being aligned with what you truly value.  You can learn to accept hardships and commit to making necessary changes - regardless of what is going on in life and how you feel about it.  

Yes, you can have hope, joy and confidence even when life gets challenging.  I look forward to helping you transform your life.


The New Journey

Book a Free Consultation Today

Contact Me

Looking forward to hearing from you!

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PENNSYLVANIA - MONTANA – TENNESSEE
I offer Online Psychotherapy in Pennsylvania, Montana and Tennessee and Outdoor Therapy in North Central and Western Pennsylvania.

Pennsylvania

Montana

tennesse

LOCATION

Find me on the map

Office Hours

Primary

Monday

9:00 am - 5:00 pm

Tuesday

8:00 am - 5:00 pm

Wednesday

9:00 am - 5:00 pm

Thursday

8:00 am - 5:00 pm

Friday

By Appointment Request

Saturday

By Appointment Request

Sunday

Closed

Primary

Monday
9:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
By Appointment Request
Saturday
By Appointment Request
Sunday
Closed